Books

T'ai Chi Chih!

Joy Thru Movement
(Photo Text)
Revised Edition
by Justin F. Stone

Pairing time-lapsed photography with concise commentary, this photo-text offers complete instruction in the simple -- yet utterly profound -- movements. Additional essays on the background and philosophy of T'ai Chi Chih are quite illuminating. This meditative T'ai Chi Chih discipline circulates and balances our internal energy (the Vital Force or chi), helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.
Lay-Flat Binding. 468 photographs. 100 pages.Price: $15.95

Spiritual Odyssey
Selected Writings of Justin F. Stone
by Justin F. Stone

This compilation includes Justin Stone's best essays from 1985 to 1997, most of which were published in the T'ai Chi Chih News, The Vital Force, or other journals. Some were culled from talks or retrieved from the author's notes. Through them, readers are led through an unfolding spiritual odyssey. Subject matter includes T'ai Chi Chih practice, Eastern philosophic thought, aspects of meditation, and insights about spiritual practice.
142 pages. Price: $10.95

 DVD

T'ai Chi Chih! Joy Thru Movement (DVD)
Filmed in 2000
Instruction by Justin F. Stone

This definitive instruction (filmed in 2000) by the originator of the practice makes these 19 movements and one pose easy to learn. Experience the Vital Force flowing through your body; experience serenity in the midst of daily activities. This 90-minute session includes 45 minutes instruction on all the important principles of the movements. It is then followed by a 45-minute, full (and silent) practice with four accredited teachers. Original music composed and played by Justin Stone accompanies the practice.

The DVD makes practicing T'ai Chi Chih easier than ever. It is divided into 25 chapters: one for each movement or pose; one containing the entire demonstration and discussion by Justin Stone; one containing the entire 45-minute silent practice; and three more containing 15-minute practice sessions.

Price: $32.95

T'ai Chi Chih: Serenity in the Midst of Activity (DVD)
Instruction by Pam Towne

Clear, easy to follow instructions with “mirrored” movements Professionally produced in a beautiful outdoor setting Relaxing flute and woodwind background music by Bob Mills 56 minutes includes 10 minute intro plus 45 minute practice session Encourages students to practice regularly and correctly

Price: $32.95

 VIDEO

T'ai Chi Chih! Joy Thru Movement (VIDEO)
Filmed in 2000
Instruction by Justin F. Stone

VHS Format. Price: $32.95

T'ai Chi Chih: Serenity in the Midst of Activity (VIDEO)
Instruction by Pam Towne

VHS Format. Price: $32.95

Whatever you vividly imagine, ardently desire, sincerely believe, and enthusiastically act upon --- must inevitably come to pass. You magnetize the condition you seek and attract it to yourself… Paul Meyer and Elmo Vestal